Why I talk about my mental health on social media

Last week, I went to see a therapist for the first time in years. For those of you who are my friends on Facebook, you already know this —...

Having hope during an emotional breakdown

I was told this week by someone close to me that I used to be a strong, independent woman. Used to be. He told me that he knows that, deep...

Mourning the 24 victims of school shootings in the last 10 weeks

There have been 12 school shootings this year, according to CNN . When I first read this, I paused before I realized what the article was ...

Why do we watch and read things that we know will make us cry?

A few months ago, I read the book "They Both Die at the End" by author Adam Silvera . As the title suggests, I obviously knew ...

Do you agree with Justin Timberlake? Would you let your child play football?

Getty Images Three days before the Super Bowl, when asked at a news conference if he would support his son "running some routes in ...

How my dad is like a real-life Jack Pearson

"Don't stop. Don't ever stop trying to make me see myself the way you see me," Kate said to Jack on yesterday's epis...

Suicide is not a joke - Outrage stems from Logan Paul's video

When I was a reporter, I remember one photo that was printed on the front page of The Oakland Press. A sheet in the middle of the road. Und...

It's the most wonderful time of the year...or not

This week in Michigan, temperatures dipped into the negatives, and while walking into work, I could feel my nose hairs start to freeze. For ...

Illustrator Naomi Romero creates 'the Anxiety Fox'

Do you know how, whenever your name is said, your "spidey senses" start tingling and, even if someone is talking about you across ...

Only six months left in my 20s — Why does this make me anxious?

I was in the middle of interviewing a guy at work when I suddenly felt the color drain from my face. A thought had popped into my mind — &...