Winona Ryder: Being sensitive isn't a bad thing

I started watching Netflix’s “Stranger Things” this week. (I know, I know, most of you prob...

How 'The Wizard of Oz' symbolizes overcoming insecurities and mental illness

When I was a kid, I would watch and re-watch the movie "The Wizard of Oz" over and over a...

Nature walks can help reduce symptoms of anxiety, depression

 Those suffering from a mental illness shouldn’t have to just grin and bear it. There are many dif...

Tattoos symbolizing mental health awareness

Last year, I got a semicolon tattooed on my inner ankle. A semicolon symbolizes a sentence you c...

Man charged with murder for driving girlfriend to suicide

Do you think, if someone causes someone else's suicide, he or she should be charged with murde...

How technology is both a blessing and a curse for those with mental illness

Millennials grew up in a world where every person they know is at their fingertips. We carry our w...

SPOILERS: Why 'Me Before You' doesn't have a hidden agenda

WARNING: IF YOU DON'T KNOW HOW 'ME BEFORE YOU' ENDS, STOP READING NOW. The movie &qu...

Why I decided to share my anxiety disorder

Anyone who knows me knows that, when it comes to my panic and anxiety disorder, I'm not shy ...

Actor Robert Downey Jr. teaches that it's never too late to change your life

"Remember that just because you hit rock bottom doesn't mean you have to stay there,"...

Stop chasing after people who don't care about you

There's a concept throughout my (almost) 28 years of life that's been one of the hardest f...