Superheroes suffer from mental illness too

Has anyone ever made you feel weak because of your depression or mental illness? Has your depr...

How to be there for someone who is grieving

I have a friend who asked me to write about how to react (and how not to react) when someone is grie...

Stop using the word 'crazy' to talk bad about someone

"Why didn't it work out between the two of you?" "Because...she was crazy.&qu...

What is a self-esteem attack?

Those who suffer from anxiety attacks show different symptoms. Sometimes it's talking fast o...

Lexi Williams: 'I've been begging for help & no one will help me'

"I'm so sorry that no one listened to you. I'm sorry that you had to suffer through t...

If you think you deserve better, then you probably do

For many of us, we have a deep rooted belief that we don't deserve good things. Whether it'...

Trump's presidency: The thing that saddens me the most

I'm not one to use my blog to talk about politics. People get that in enough places. But, afte...

How horror films can help people suffering from anxiety

In the last couple months, I've watched the movies "Psycho," "Nightmare on Elm ...

'Swiss Army Man' teaches that human connection can save your life

The movie "Swiss Army Man ," which was released on DVD earlier this month, opens with Ha...

October 6 is National Depression Screening Day

About two-thirds of people with major depression never seek treatment, WebMD reports . It often ti...