Thank you 'This is Us' creators for portraying a character with anxiety

In 1669, Margaret Hughes was credited as the first actress on the English stage. In 1895, the first...

To Lady Gaga body shamers: You disgust me

So, I can GUARANTEE you that, if I wore tight pants and a midriff-baring shirt, you could see my...

What do you think about this Tweet posted by The Onion?

We live in a world more concerned with political correctness than the generations before us. Sexist ...

It doesn't matter your political beliefs — cyber bullying the president's child is wrong

I'm lucky that I grew up right before Facebook and Twitter existed. Being bullied in school wa...

Superheroes suffer from mental illness too

Has anyone ever made you feel weak because of your depression or mental illness? Has your depr...

How to be there for someone who is grieving

I have a friend who asked me to write about how to react (and how not to react) when someone is grie...

Stop using the word 'crazy' to talk bad about someone

"Why didn't it work out between the two of you?" "Because...she was crazy.&qu...

What is a self-esteem attack?

Those who suffer from anxiety attacks show different symptoms. Sometimes it's talking fast o...

Lexi Williams: 'I've been begging for help & no one will help me'

"I'm so sorry that no one listened to you. I'm sorry that you had to suffer through t...

If you think you deserve better, then you probably do

For many of us, we have a deep rooted belief that we don't deserve good things. Whether it'...